Falanqaynta noocyada nafaqada ee budada kookaha
Jun 12, 2025
Budada kookaha ee dabiiciga ah waa budo bunni ah oo laga sameeyay digirta kookaha ee dhulka. Waxay leedahay dhadhan qadhaadh iyo caraf udgoon. It contains protein, various amino acids, high-calorie fats, copper, iron, manganese, zinc, phosphorus, potassium, vitamins A, D, E, B1, B2, and B6, and alkaloids with various biologically active properties. Waxaa ugu horrayn loo isticmaalaa midabaynta ama dhadhanka.
Saynisyahannada ayaa sheegaya in jirka soo koraya ee cilmi-baaristu uu muujinayo in xeryaha kiimikada ee budada kookaha ay wax ku ool tahay daaweynta cudurka wadnaha, kaadi macaan, dhiig karka, iyo cudurada xididdada. Saamaynta faa'iidada leh ee stem budada kookaha ah ee ka imanaya phytonemical la yiraahdo fravanols, waxaa sidoo kale laga helay khamri guduudan iyo shaah madow.
